Anger is a potent and instinctual emotional response that arises when we perceive threats, injustices, or frustrations. This complex emotion involves the body’s biological responses, including the autonomic nervous system and various hormonal systems. When confronted with a trigger, whether real or perceived, the brain’s amygdala releases stress hormones like adrenaline and cortisol, initiating theContinue reading “Understanding and Managing Anger: A Path to Emotional Well-Being”
Psychological Health and Wellness
Psychoices 