They say laughter is the best medicine—and it’s true. Humor lightens heavy moments, eases tension, and brings people together. It’s more than just entertainment; humor is a coping tool, a mood booster, and a way to strengthen connection. In stressful or uncertain times, humor can provide perspective and remind us not to take life tooContinue reading “Using Humor as a Tool for Joy and Resilience”
Tag Archives: Humor
The Power of Humor in Psychological Health
Humor, from a psychological health and wellness perspective, plays a significant role in promoting overall well-being and enhancing mental health. It is a powerful tool that helps individuals cope with stress, navigate challenging situations, and build strong social connections. First and foremost, humor acts as a natural stress reliever. When you laugh, your body releasesContinue reading “The Power of Humor in Psychological Health”
Psychoices 